Our Guides – Running or Walking with You

Meet Your Guide – Lina Laurent, Founder of Jogging Helsinki
Lina Laurent is a freelance journalist, communications expert, entrepreneur, and the founder of Jogging Helsinki. Wherever she travels, she packs her jogging shoes – because running is, in her words, “the best way to get to know a new place, especially when time is limited.”
Born and raised in Helsinki and Tampere, Lina has studied journalism and pedagogy in Helsinki, intercultural communication in Jyväskylä, and documentary filmmaking in Valparaíso, Chile. Today, she lives and works in Helsinki, running her communications company Vintermedia, and focusing on journalism, social issues, and cultural dialogue.
Lina enjoys discussing topics such as education, politics, poverty, and sports, and brings this perspective into her guided tours.
Favorite Running Routes in Helsinki
Lina’s favorite jogging tours combine nature and city life. She loves running:
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Along the shores of Lauttasaari island 
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Around Kaivopuisto and Katajanokka 
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Near the slopes by Linnanmäki amusement park in Kallio She also offers trail running tours in nearby forests for those who want a more adventurous experience. 
Hobbies and Interests
Lina bicycles everywhere and enjoys ice hockey, basketball, and cross-country skiing in the winter. At her summer house in Kuru, she keeps bees, chickens, and sheep – embracing a sustainable and active lifestyle.
Language Skills
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Swedish (mother tongue) 
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Finnish (excellent) 
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English (good) 
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Spanish (good) 
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French (basic) 

Meet Kasimir Johansson – Jogging Guide and Professional Sailing Coach
Kasimir Johansson is a professional sailing coach and former elite athlete. He works primarily with youth sailors. Kasimir is also a former professional bandy player in the Finnish national league.
With a strong background in sports and coaching, Kasimir offers individual training sessions and personal trainer services. Whether you're looking for a high-energy workout or a relaxed run with engaging conversation, Kasimir brings both expertise and enthusiasm to your jogging tour in Helsinki.
Kasimir is a multi-talented athlete with a passion for sailing, bandy, football and surfing. No sport is foreign to Kasimir – his diverse experience makes him an ideal guide for active visitors who want to explore Helsinki through movement and conversation.
What to Expect
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A personalized jogging experience in Helsinki with a focus on fitness and fun. 
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Insightful discussions about current topics in Finnish society, culture, and sports. 
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Professional guidance tailored to your pace and preferences. 
Language Skills
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Swedish (mother tongue) 
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Finnish (excellent) 
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English (good) 

